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Bad news for all of us that enjoy tasty fish and shellfish as part of our healthy diet.

Scientists and researchers have announced that stocks of fish and shellfish are rapidly becoming depleted and that some species will completely disappear from the oceans of the world.

They are warning that as this happens the eco systems of the oceans will become unbalanced with dire consequences to pollution and global warming.

With very few viable fisheries remaining worldwide by 2050 a valuable source of vitamins and healthy nutrition will disappear from our every day diets unless action is taken now.

By designating no fishing zones and marine life reserves they believe the process can be reversed. In those few areas where marine reserves already exist catches from fishing nearby have increased by as much as four fold.

So it is up to us health and fitness fans to keep lobbying the politicians and the press so that this problem doesn’t get put on the back burner and forgotten about.

Tags: Power Foods, fish