RSSCategory: Minerals

The Need for Zinc in Your Diet

The Need for Zinc in Your Diet

  Zinc is one the most important essential trace elements. One of its main function is its immune boosting properties. Unfortunately many people are zinc deficient either due to a poor diet, notably vegetarians, alcoholics or age.

What Minerals Does the Body Need?

What Minerals Does the Body Need?

Minerals are components of the nutrients used by the human body to build muscles, bones, for body oxygenation, blood clotting, heartbeat regulation and other vital functions.

Long Life Due To Calcium In Diet

Long Life Due To Calcium In Diet

Shigechiyo Izumi, a Japanese man living in the Amami Islands died in 1986.
According to the Guinness Book of Records he was the male with the greatest authenticated age in the world

Mineral Supplements | Essential Role in Health and Fitness

Mineral Supplements | Essential Role in Health and Fitness

There are two categories of minerals required by the human body.
Both categories play a part in building bones, teeth, cells and enzymes, regulating the balances of bodily fluids and nerve responses, delivering oxygen to cells and removing carbon dioxide.

What Are Inorganic Substances?

What Are Inorganic Substances?

Minerals are the inorganic substance that occurs naturally in rocks and in the ground and has its own characteristic appearance and chemical composition.

The three main functions of minerals are as constituents of the skeleton, as soluble salts which help control the composition of the body fluids, and as essential adjuncts to the action of many enzymes and other proteins.

There are many different types of minerals such as calcium, magnesium, potassium, selenium, zinc, and chromium picolinate.

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