Shigechiyo Izumi, a Japanese man living in the Amami Islands died in 1986.
According to the Guinness Book of Records he was the male with the greatest authenticated age in the world.
If the records are accurate he was 120 years and 237 days old at the time of his death and the second longest lived ever second only to French woman Jeanne Calment.
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There are two categories of minerals required by the human body.
Both categories play their role in health and fitness by building bones, teeth, cells and enzymes, regulating the balances of bodily fluids and nerve responses, delivering oxygen to cells and removing carbon dioxide.
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Minerals are the inorganic substance that occurs naturally in rocks and in the ground and has its own characteristic appearance and chemical composition.
The three main functions of minerals are as constituents of the skeleton, as soluble salts which help control the composition of the body fluids, and as essential adjuncts to the action of many enzymes and other proteins.
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