Comments on: Eating Fruit – For Maximum Impact

By: Dilip

Dilip — Thu, 06 Oct 2011 10:00:43 +0000

You have mentioned that cooking destroys all the vitamins. I think this is wrong. In fact cooking destroys some vitamins and nutrients. It does not destroy all of them.

By: ADITI

ADITI — Sat, 25 Jun 2011 14:16:42 +0000

EAT FRUITS DAILY TO BE HEALTHY

By: right way of eating fruits

right way of eating fruits — Tue, 28 Sep 2010 05:12:11 +0000

When we eat fruit and fruit juice then it must be fresh. Nothing cooked, canned or processed in any way. Nothing pasteurized. Fruits such as bananas, raisins, dates and all dried fruits are more concentrated and will stay in our stomach longer than the watery fruits, so we will feel full longer. It is essential, however, to not eat fruit dried with chemicals such as sulfur nitrite. Eat only naturally dried fruit. We should eat some fruit every day, and in the morning is when we can be sure there is nothing else in the stomach that will cause fruit to spoil.

By: Dr Sushma Ved Jeenwal

Dr Sushma Ved Jeenwal — Mon, 15 Dec 2008 05:57:00 +0000

It is a very good thing to know. Since most of the people find it confortable or due to misknowlege have fruits after meals.

Would help people.