Keep in mind the old saying that beauty is in the eye of the beholder. Many young women are far too critical of their looks, we can’t all look like the models that feature ‘ad nauseum’ in the media, just think how boring men would find us if we all had similar figures and features. Men don’t all have the same tastes as the magazines would like us to believe. As long as you are true to yourself by keeping up your endeavours to lose weight, but being careful not to overdo the diet and exercises, and not be tempted to experiment with pills or drugs that may affect your health my hope is that you will achieve peace of mind and realise that there is so much more to happiness than just looking like a top model.

As long as you are dieting sensibly and pushing yourself with a planned daily fitness regime you will achieve the potential nature planned for you. Vinegar and honey are both healthy and natural additions to your diet but they alone will not solve your weight or beuuty problems. Being and looking happy is the most attractive look of all.

Theres no reason why you shouldn’t take it before every meal.

Yes, taking vinegar in any form is beneficial.
Try adding 1 spoonful of honey and 1 spoonful of cider vinegar to a glass of hot water and have it first thing in the morning.