Tag: featured

Why You Should Include Onions in Your Diet

Why You Should Include Onions in Your Diet

Most people eat and enjoy onions (Allium Cepa) in their diet, either raw or cooked. Worshipped by the ancient Egyptians, eaten by the bucket load by ancient Greek athletes and even used as payment in some societies the humble onion is the backbone of many dishes, not only enhancing the flavor but also providing many […]

Turmeric History, Health Benefits and Uses

Turmeric History, Health Benefits and Uses

Most people are aware of the spice Turmeric (Curcumin longa), mainly for its association with cooking, especially in Indian food. It is, in fact a plant which is a member of the ginger family, being a rhizomatous herbaceous perennial plant. It is a coloring agent in food and has many health benefits and uses. The […]

Positive and Negative Effects of Caffeine

Positive and Negative Effects of Caffeine

Caffeine is a well know drug which has become part of the global culture. Its mood enhancing ability has made it the number one drink mainly found in coffee and tea,colas and even energy drinks. However popular it is there are some positive effects but many more negative ones.

Find Out The Secrets Of Honey

Find Out The Secrets Of Honey

I have regularly taken a mixture of organic honey and organic cider vinegar in a glass of hot water every morning for years.

Not only is it a very pleasant warming drink but also it gives you the energy that you cannot get from your morning tea or coffee.

List of Vitamins And Their Uses

List of Vitamins And Their Uses

Vitamins recognized by legislative definitions in the United States include:

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